Sports Massage Therapy For Back PainSports massage therapy can help alleviate back pain brought on by exercise and sporting activity. It can reduce muscle mass tightness, enhance flexibility and boost blood circulation to promote recovery.It can target the muscular tissues that contribute to neck and back pain such as the quadratus lumborum and ere
Sports Massage Therapy For Back PainSports massage therapy can help relieve pain in the back triggered by workout and sport. It can lower muscle mass rigidity, improve versatility and increase blood circulation to promote healing.It can target the muscle mass that contribute to back pain such as the quadratus lumborum and erector spinae. It uses me
Trigger Point Therapy For AthletesTrigger points are taut bands of muscle that become rigid and restrict normal movement, causing pain, discomfort and weakness. They can develop in muscles, tendons, ligaments and bones as a result of overuse, stress, injury, poor posture or lack of adequate nutrition and hydration.Athletes often develop trigger poi